First Week of Insanity is Over!

… And boy, am I tired! Every day has been a challenge… even the Cardio Recovery day, which was supposed to be a rest day, left me drained.

Don’t think I shared with you the results of my Fit Test from Day 1. Just so happens I found my Fit Test from August 2011 (did I mention I tried to do this workout then, but had to stop because I got seriously sick?) Clearly my fitness has remained stagnant from then until now:

Insanity Fit Test Results

Move	August 2011	Day 1
Switch Kicks	87	51
Power Jacks	25	33
Power Knees	93	90
Power Jumps	20	16
Globe Jumps	6	6
Suicide Jumps	-	-
Push-Up Jacks	-	-
Low Plank Oblique	15	16

Notice the lack of suicide jumps and push up jacks. It’s not for lack of trying. Simply, I can’t seem to jump back to a plank on my suicide jumps. Hurts my back a bit. On the push-up jacks, well, I think you should be able to do a pushups before you can claim you’ve done a single push-up jack. To think I averaged 40 on my Army PT tests. I’m sad to see how badly I’ve mistreated my body all these years.

My next Fit Test is a week from tomorrow. I’m so very excited to take it! I can’t imagine with all the work I’ve done not improving on my results.

How are you doing with your fitness goals?